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Phitnus (Fit in Us) – this series is designed to help you create and realize the beauty you are externally as well as internally!  Thank you for choosing to work out your body as well as your mind!

This Level 1 and 1.5 installment of the cardio, fat burning, and body toning dance exercises is perfect for any beginner or intermediate mover.

We have taken one of the oldest forms of dance and are using it to help YOU show your body another range of motion, strength, and grace!

It’s time to create, realize, and then embrace all that YOU are and want to be. Join the Movement! Let’s Go!

-Creator & Instructor, Phoenix Jackson

Our series include :

African Dance
Live Drumming
Fitness
Levels for your convenience
Yoga and Pilates
Meditations
Digital Journal
and a Youtube series all for the betterment of you!